reclaim it

we got tired of time-wasting presentations, lame trainings, resources that were just copied and pasted into a file + sent out, & events that were the same thing, with the same people just in a different location.

the team at re:co believes having a dialogue about difficult mental wellness topics doesn’t have to make you blush or feel weird, we believe knowledge and language are power and that you have all you need to make an impact no matter what neighborhood, business, or church you’re in.

are you ready for a new way to promote mental wellness and unify communities? ready to reclaim what it means to throw an event for a good cause? our collective is for you. all of you. all the time.

what if there was more to life than getting to the top?

what if you could align your life, career, and place of worship with something bigger than your paycheck?

What We Value

  1. Compassion: We approach all our work with empathy and understanding, ensuring that those affected by mental health issues feel seen, heard, and valued.

  2. Inclusivity: We strive to include diverse voices and experiences in our efforts to combat stigma, recognizing that mental health issues affect everyone differently.

  3. Empowerment: We believe in empowering individuals and communities to take charge of their mental health and to challenge stigma wherever it exists.

Impact Goals:

  • Increased Awareness: Foster a greater understanding of mental health issues across all segments of society.

  • Reduced Stigma: Create measurable reductions in stigma through widespread education and advocacy efforts.

  • Supportive Communities: Build communities that are more accepting and supportive of individuals facing mental health challenges.

  • Founder + Owner

    As the Co-Owner of Westbrook Solutions, a full service consulting firm serving small business owners, Thomas has been vocal about his mental wellness journey for many years. His work with Stigmas2Strengths and The Unbroken Man Project, initiatives seeking to normalize the dialogue around mens mental wellness, were the catalyst for the Reclaimed Collective. Thomas has nearly 20 years in the health and wellness industry. His vast and diverse work in the physical + mental wellness space lends himself to be a sought-after asset for gyms, influencers, and other health and fitness professionals. His work seeks to support their business + personal wellness journeys. For all physical wellness + men's mental wellness events, trainings, or resources, visit our contact page and a member of our team will be in touch.

  • Community Mental Wellness Initiatives Coordinator

    Elizabeth Westbrook is a seasoned mental health professional with a background in inpatient psychiatric care, private practice, and nonprofit leadership. Her community engagement pedigree marries a variety of topics including self advocacy and body positivity for teens + women, faith + sexuality topics, promotion of mental health equity, and unity between mental health providers, business owners, and communities.

    For all mental wellness events, trainings, and resource collaboration inquiries, visit our contact page and a member of our team will be in touch.

    Elizabeth is currently pursuing her ABCST Certification to become a Clinical Sexologist and is under Clinical Supervision of Cindy Reibenstein, LCSW-S,  ACSW, DCSW. **Therapy + clinical services are not provided through re:co. We encourage you to visit the Katy Mental Wellness Collective Preferred Providers page to see a list of providers & practices who align themselves with the re:co mission + vision.

  • community engagement manager + marketing manager,

    Do you have a story your'e willing to share? A background in mental health or a strong public speaker? Looking to make a difference in the places you live, work, and play? A creative with a desire to expand into event planning and digital marketing? We'd love to hear from you. Visit our contact page and a member of our team will be in touch with next steps.

why re:co?

  • ✽

    years of community engagement events across a wide variety of wellness issues incuding the intersection of physical fitness + mental wellness, self esteem, sex trafficking, suicide prevention, mental health destigmatization, men’s mental health imbalances, people pleasing, redefining identity, postpartum concerns, grief, + more

  • ✽

    a concerted focus on uniting local businesses with mental health resources. unifying businesses with wellness is the crux of what we do.

  • ✽

    proven impact. nationwide events we’ve been asked to speak at or orchestrated individually in the name of mental wellness have a combined attendance of nearly 2k participants since 2021

  • ✽

    we believe in promoting a culture of transparency which is why all our staff are bold with their own stories of wellness. the human connection of our training, resources, and events sets us apart in this market

  • ✽

    our work prioritizes the whole person. from mental, phsyisical, sexual, spiritual, and occupational lenses, our belief that when one of these pieces is unwell, others follow closely behind. our aim is to leave participants more educated, encouraged, and confident than when they arrived.

  • ✽

    story telling is where we thrive. being able to articulate the impact of mental health imbalances on individuals, families, and communities helps bring lasting impact that turns into lasting change.

featured events

“I’ve sat across far too many business owners, hurting gym obsessed men and women, and have loved ones close to me who continue to battle the impacts of their mental health imbalances. If I can use my platform to meet men where they’re at and assure them they’re not alone in the pressures they feel to perform everywhere for everyone, it’ll be one of my proudest accomplishments.”

thomas westbrook

-reclaimed collective Owner

“I got tired of seeing the barriers my clients were facing in therapy that were limiting their ability to truly heal. Their places of worship, their childhoods, and their current circumstances kept them stuck. I look forward to championing the mission of re:co to impact even more lives by entering into traditionally taboo dialogues in spaces they’ve not often been allowed.”

elizabeth westbrook

-community mental wellness initiatives coordinator

“I’ve not only spoken on stage alongside Elizabeth for an incredible mother-daughter mental health event that she organized, but I’ve also hired Thomas to help navigate some important things in building our business. Stellar humans in my book.”

tara bell,

chief talent officer, htl athletics

“Elizabeth has helped us take our marketing and social media game to the next level. Her super creative ideas help us get a clear concise message out to future beneficiaries, volunteers, and donors, and working with her has been a joy. For being such a creative mind who sees vision in everything, all her work while being excellent and of the highest quality is done in an efficient and timely manner which is a super rare combination in this space. she would get my highest recommendation in every circumstance.

ryan orbin

executive director, manna house

“Working one-on-one with Elizabeth is always a refreshing experience! She is one of the most genuine humans I’ve encountered in the mental health world and she is continuously working to improve the community we share and the people within it.”

Kady Miller

Owner + Pastry Chef, ALchemy Bake Lab

 FAQs

  • We strive to eliminate stigma, foster acceptance, and support those living with mental health challenges through education, advocacy, and community engagement. Areas of expertise include sexuality, anxiety, depression, blended families, trauma, men's mental health, physical + mental wellness connections, mental wellness + Christianity.

  • due to the individualized nature of our services, costs vary. we offer low cost options for nonprofit organizations including churches.

    the typical digital resource is 30-50 pages for groups and 15-30 for individuals. our concierge services make us ideal for individuals, families, small groups, company trainings, and community event enhancement.

    full event planning + oversight is billed hourly at $100/hr in .25 hour increments held as a maintained $1500 evergreen retainer. Most events range from $1,500-$5,000 depending on scale, marketing, and execution.

    training + speaking engagements begin at $500 depending on day of the week, length of event, and which member of our team is speaking.

    general inquiries can be submitted via our contact page.

  • most of our work is with local small organizations seeking to align themselves with a greater mission of mental wellness support and churches who are looking to widen their knowledge and support of mental health imbalances. we have extensive experience in working within businesses to promote wellness initiateves in their company culture as well as supporting grassroots groups who are looking to promote their specific area of advocacy. if you have a passion and need to articulate it for a wider audience, re:co can set you up for sustained successs.

  • great question. we do. and According to the National Institutes of Health (NIH), 57.8 million adults, or 19% of the US population, were estimated to have a mental illness in 2024. However, only 43% of those people received any kind of mental health care.

    that's enough for us.